When setting up your host, you need to enter the password you use to log into the server. Your Host should provide this for you.
You need to enter your password when publishing to Sandvox Hosting or an alternate host.
If you are connecting to your host by SFTP, you can use a public key instead of a password. Please see "Uploading using SFTP" for information on this.
If your password has been changed or removed from your Keychain after you have setup your host you will see a popup dialog box when trying to publish asking for your hosting username and password.
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